2 episodes
Seeking Wellness Podcast Seeking Wellness Podcast
-
- Health & Fitness
Seeking wellness podcast is a platform for illuminating the diverse ways people are cultivating wellness by sharing the stories of the practitioners who bring health and connection to thousands around the world.
-
Dylan Benjamin - Coaches who care - Body by DB
Dyland Benjamin is helping people overcome injuries, build stronger bodies and feel sexy.
Follow Dylan on instagram: @dylandbenjamin -
Lucine Eusani - 5Rhythms Embodiment Coach
Lucine Eusani has taught movement around the world since 2005. She’s a Certified 5Rhythms® teacher and an embodiment coach who works 1 on 1 with individuals as well as groups to awaken insight and awareness through movement, to integrate our body's wisdom to bring our full integrity out into the world. She has spent 2 decades of studying and working with South American Shamanism, which means the movement medicine she brings are profound journeys into the unknown, to reclaim the parts of ourselves that we've lost connection to.