For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
Ways to Build a Resilient Family – Joe De Sena
Toughen up your family with simple steps: live your values, fail forward and commit to no bullshit.
Why Lying to Yourself Could be a Good Thing – Marisa Peer
Learn how to change the stories you tell about yourself, your capabilities, your relationships and your life using Rapid Transformational Therapy®.
Get Moving! Align Your Body, Align Your Life – Aaron Alexander
Integrating the right alignment and movement practices into your life uplevels your physical, emotional and mental health.
Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling
Scientific studies prove the benefits of quantum energy frequencies on body function, cellular voltage and chakra energy.
How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O.
Brain inflammation can trigger immune system dysfunction, leading to chronic health problems. Learn what helps.
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021
Find out how you can avoid metabolic dysfunction by protecting your liver and feeding your gut.
Dave since you are white privileged I don’t want to spend money 💰 donation on you I spend that money on my daughter in Sweden 🇸🇪 so she can buy winter jacket
Bulletproof har ændret mit liv
Gør dig selv den tjene og LYT!
How wonderful it is!
I love these podcasts! Every week I can not wait to listen to a new one! I admire the wisdom of Dave. I have learned so much!!!! They are wonderful!!! Thank you, Dave!