151: Therapy Session Trust the Journey .today

Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout.   Links mentioned:   Esther Perel: https://www.estherperel.com/   Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/   Byron Cady: https://thework.com/instruction-the-work-byron-katie/   120: Walking each Other Home Brett Kistler: https://trustthejourney.today/2023/01/120-walking-each-other-home-with-brett-kistler/   The Art […]