126 episodios
Adultfitness David R
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- Salud y forma física
Welcome to the Adultfitness podcast.
Where we get deep and saucy with all things fitness.
We cover it all from the staples in the health and fitness space, to the stuff that makes you wonder" why is this a thing?"
Get ready for some fitness and fun.
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Cheater Cheater Pumpkin Eater.
Today we are talking about the drug Ozempic.A drug that started off as a treatment for Diabetics has now turned into a fad to lose weight.
So today we're chatting about the ethics and morals of using drugs as a shortcut to reach fitness goals. -
This is the year to feel great naked.
On today's podcast we're
chatting about tips and tricks to get you in shape for 2024. -
Fit Tip # 25 Talk that Talk!!
Today on the Fit Tip segment of the podcast we talk about how to speak about our fitness Journey around our kids.
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The Return of the Mom and Pop Gyms.
Today we are talking about how the Fitness industry has changed and what it means for society as a whole.
#happynewyear -
Constency is the key
Today on our Fit Tip Series we're chatting about how you can stay motivated at the gym.
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Merry Swolmas
On today's episode we are going to be chatting about, how to keep all your gains while navigating the land mine's of the holiday season.