30 episodios

Welcome to the Almost Crunchy podcast! Tune in every Monday for a new episode where we will be chatting about how to live a healthy lifestyle without the feeling of overwhelm and our journeys of seeking simplicity over perfection!

Almost Crunchy Podcast Almost Crunchy Podcast

    • Salud y forma física

Welcome to the Almost Crunchy podcast! Tune in every Monday for a new episode where we will be chatting about how to live a healthy lifestyle without the feeling of overwhelm and our journeys of seeking simplicity over perfection!

    EP 30: Exploring the Enneagram with Jess Gaertner

    EP 30: Exploring the Enneagram with Jess Gaertner

    In this episode, Laiken interviews Jess Gaertner on the Enneagram and they talk about how you can get to know yourself a little bit more all in this one little (not really!) number! The enneagram is something that is extremely popular right now, and in our opinon, for good reason. As Jess mentions in this episode, it allows you to see what box it puts you in and also how to step out of it. It's a great conversation about not only the enneagram but also  how we have found ourselves in our lives and how we can now understand why we do what we do and the way we do it because of the Enneagram! We hope you enjoy this episode and make sure you check out Jess over on all of the spaces below!



    Where to Find Jess:

    Instagram: @Jess.Holdthespace

    Website: www.jessgaertner.com

    Podcast: Modern Mamas Podcast



    Mentioned in this episode:

    RHETI Enneagram test



    Connect with us:

    Almost Crunchy IG - @almostcrunchypodcast

    Jessie - @simplynourishedgirl

    Laiken - @mslaikenwilliams

    Jessie's website - www.simplynourishedgirl.com

    Laiken's website - www.brushesandbrunch.com

    E-mail: almostcrunchypodcast@gmail.com



    Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

    • 56 min
    EP 29: Thrifting Intentionally with Jess

    EP 29: Thrifting Intentionally with Jess

    Mentioned in this episode:

    5 Steps to Ethical and Sustainable Shopping on Simply Nourished Girl

    Connect with us:

    Almost Crunchy IG - @almostcrunchypodcast

    Jessie - @simplynourishedgirl

    Laiken - @mslaikenwilliams

    Jessie's website - www.simplynourishedgirl.com

    Laiken's website - www.brushesandbrunch.com

    E-mail: almostcrunchypodcast@gmail.com

    Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

    • 16 min
    EP 28: All About Gratitude

    EP 28: All About Gratitude

    In this episode, Laiken and Jessie talk about how they are intentionally incorporating gratitude into their lives and allowing it to change their perspective. 

    Mentioned in this episode: 

    @simplybokan



    Connect with us:

    Almost Crunchy IG - @almostcrunchypodcast

    Jessie - @simplynourishedgirl

    Laiken - @mslaikenwilliams

    Jessie's website - www.simplynourishedgirl.com

    Laiken's website - www.brushesandbrunch.com

    E-mail: almostcrunchypodcast@gmail.com

    Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

    • 29 min
    EP 27: Disney, Christmas, and Okinawa

    EP 27: Disney, Christmas, and Okinawa

    In this episode, Jessie and Laiken go over what they've been up to during the brief hiatus. Tune in to hear about Jessie's move to Okinawa, Laiken doing all the things, and going to Disney! We're so excited to be back. 

    Connect with us:

    Almost Crunchy IG - @almostcrunchypodcast

    Jessie - @simplynourishedgirl

    Laiken - @mslaikenwilliams

    Jessie's website - www.simplynourishedgirl.com

    Laiken's website - www.brushesandbrunch.com

    E-mail: almostcrunchypodcast@gmail.com

    Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

    • 39 min
    EP 26: Do This Instead of Making a New Year's Resolution

    EP 26: Do This Instead of Making a New Year's Resolution

    Almost Crunchy Podcast is back for the new year! In this episode, Laiken and Jessie share what their intentions are for the 2020 and introduce a new segment. You won't want to miss it! 



    Connect with us:

    Almost Crunchy IG - @almostcrunchypodcast

    Jessie - @simplynourishedgirl

    Laiken - @mslaikenwilliams

    Jessie's website - www.simplynourishedgirl.com

    Laiken's website - www.brushesandbrunch.com

    E-mail: almostcrunchypodcast@gmail.com

    Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

    • 29 min
    EP 25: The Joy of Friendship and Creativity with Sara from Steady and Flight

    EP 25: The Joy of Friendship and Creativity with Sara from Steady and Flight

    In this episode, Jessie interviews Sara from Steady and Flight. They talk about why friendship is so important as an adult, how to cultivate better friendships, and how creativity has helped both of them through grief. You won't want to miss this episode! 



    Follow Sara on Instagram

    Shop Steady and Flight



    Connect with us:

    Almost Crunchy IG - @almostcrunchypodcast

    Jessie - @simplynourishedgirl

    Laiken - @mslaikenwilliams

    Jessie's website - www.simplynourishedgirl.com

    Laiken's website - www.brushesandbrunch.com

    E-mail: almostcrunchypodcast@gmail.com

    Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

    • 53 min

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