2 episodios

A brief exploration of what mindfulness is and what teens can do to utilize it to deal with stressors in their lives.

Benefits of Mindfulness on Stress Monica Behrend

    • Salud y forma física

A brief exploration of what mindfulness is and what teens can do to utilize it to deal with stressors in their lives.

    Promote Just, Peaceful, and Inclusive Societies

    Promote Just, Peaceful, and Inclusive Societies

    A discussion of human rights violations across the world and the UN's attempts to control this violence.

    • 5 min
    Benefits of Mindfulness on Stress

    Benefits of Mindfulness on Stress

    A brief exploration of what mindfulness is and how it can help teenagers deal with stressors in their lives.

    • 12 min

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