6 episodios
Bent Dog Yoga and Pilates Podcast Agata O'Neil
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- Salud y forma física
Owning a yoga studio is not always easy...or relaxing. Join Doug and Agata O'Neil, owners of Bent Dog Yoga and Pilates, as they reflect on the ups, downs, and curveballs of owning a small business, raising a child, and being part of a tight-knit community.
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Zen While Stressed: Transformation
In the final episode of Bent Dog's podcast series "Zen While Stressed", Doug and Agata discuss the ways in which they knew their business would change upon reopening, but also how they knew that because of their dedicated Bent Dog Community their business would survive and emerge better than ever.
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Zen While Stressed: What COVID Taught Us
In Episode 5 of the Bent Dog Yoga and Pilates podcast, Doug and Agata discuss what life looked like for their business and what it looked like personally during the initial stages of quarantine, and how they made it to the other side.
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Zen While Stressed: How Yoga Can Help You to Relax
Join Doug and Agata as they discuss the benefits of yoga when it comes to relaxation and how helpful it can be, especially during stressful times like a global pandemic!
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Zen While Stressed: The Benefits of Yoga
Do you know all of the health benefits of yoga? Doug sure didn't. When he went for the first time, it was just because Agata made him! Join the O'Neils for episode 3 of the Bent Dog podcast and hear how Doug became a believer (and other great things about yoga).
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Zen While Stressed: The Family Behind the Biz
Join Doug and Agata for Episode 2 of the Bent Dog Yoga podcast as they discuss how their yoga "hobby" turned into a business...and if they were at all prepared for it.
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Zen While Stressed: Becoming Bent Dog Yoga
Join us for Episode One of our new podcast, Zen While Stressed, as we discuss the origins of Bent Dog Yoga and how we ended up where we are today.