25 episodios

Have you been diagnosed with diabetes or other metabolic diseases like gestational diabetes, prediabetes, nonalcoholic fatty liver disease or insulin resistance? Do you worry about the health consequences of these diagnoses? Are you sick of doctors' appointments that stress you out? Are you sick of medications being prescribed to you? Are you sick of finger sticks? Are you ready to leave all this behind you?

You can be in control of your food and your healthy, leaving type 2 diabetes behind you. Better Blood Sugars with DelaneMD is the podcast for women looking to see better blood sugars and better health using food as medicine rather than prescription medications.

As a physician and life coach, Dr. Vaughn helps women lower their blood sugars and their A1c's, reduce medication use and live life on THEIR TERMS! This podcast addresses not only type 2 diabetes, healthy living in general. Podcast episodes evaluate insulin resistance and it's role in chronic illnesses, why western medicine cannot create health, as well as strategies for living healthy without being tied to the healthcare industry!

Better Blood Sugars with DelaneMD Delane Vaughn, MD

    • Salud y forma física

Have you been diagnosed with diabetes or other metabolic diseases like gestational diabetes, prediabetes, nonalcoholic fatty liver disease or insulin resistance? Do you worry about the health consequences of these diagnoses? Are you sick of doctors' appointments that stress you out? Are you sick of medications being prescribed to you? Are you sick of finger sticks? Are you ready to leave all this behind you?

You can be in control of your food and your healthy, leaving type 2 diabetes behind you. Better Blood Sugars with DelaneMD is the podcast for women looking to see better blood sugars and better health using food as medicine rather than prescription medications.

As a physician and life coach, Dr. Vaughn helps women lower their blood sugars and their A1c's, reduce medication use and live life on THEIR TERMS! This podcast addresses not only type 2 diabetes, healthy living in general. Podcast episodes evaluate insulin resistance and it's role in chronic illnesses, why western medicine cannot create health, as well as strategies for living healthy without being tied to the healthcare industry!

    EP256: Food Additives and Your Health

    EP256: Food Additives and Your Health

    • 44 min
    EP255: Exercise for Better Blood Sugars Q&A

    EP255: Exercise for Better Blood Sugars Q&A

    • 41 min
    EP254: How to Exercise for Better Blood Sugars

    EP254: How to Exercise for Better Blood Sugars

    • 20 min
    EP253: Exercise for Better Blood Sugars!

    EP253: Exercise for Better Blood Sugars!

    • 19 min
    EP252: Your Blood Sugars: Chromosomes or Choice

    EP252: Your Blood Sugars: Chromosomes or Choice

    In this episode, we explore the misconception that genes are the driving force for disease in the human body. When initial attempts to control A1c’s fail, women wonder, “maybe my genes are stacked against me.” And the “healthcare” system encourages this. Providers start to push medications. In fact, many providers think using meds is the only way to get healthy. News flash: diabetes is not caused by a lack of medication. True health is the absence of disease, and requires eliminating the cause of your disease. In the case of your blood sugars, this means eliminating the foods causing your insulin resistance. Medications manage but do not cure the disease. Healing involves a consistent diet, free from processed foods. Check out this episode to learn more!

    • 22 min
    EP251: It's Not Only Better Blood Sugars!

    EP251: It's Not Only Better Blood Sugars!

    • 23 min

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