NICU Babies Parent Support Hand to Hold
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- Salud y forma física
The NICU is hard. We’re here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.
Learn more or get support at handtohold.org
Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold
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S6 E101: Rehabilitating Your Pelvic Floor After Birth ft. Dr. Rebecca Maidansky
Have you ever been told that suffering from pelvic floor leakage, pain or fear is all just “part of parenthood?” Pelvic floor physical therapist Dr. Rebecca Maidansky shares how to avoid doing the wrong thing by doing the right one. She will share how to manage your pelvic health with information, exercise and questions to ask your provider so you can take control of your body.
💚 Connect with the host, Kathryn Whitaker:
Instagram | Facebook | Website
💚 Connect with the guest, Dr. Rebecca Maidansky:
Instagram | Facebook | YouTube | Website
📺Socials 📺
Instagram | Facebook | Twitter | Pinterest
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license
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S6 E100: Real or Filtered? Sharing Your NICU Story on Social Media ft. Scott & Kathryn Whitaker
You’re living your hardest days in the NICU, so you turn to social media for support, encouragement, solidarity and community. Can you share too much? When does your story become their story? Veteran NICU parents and active social media users Scott & Kathryn Whitaker share some tips for sharing your NICU baby’s journey on social media, setting healthy boundaries and inviting people into your suffering.
💚 Connect with the host, Kathryn Whitaker:
Instagram | Facebook | Website
💚 Connect with the guest, Scott Whitaker:
Instagram | Twitter
📺Socials 📺
Instagram | Facebook | Twitter | Pinterest
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license -
S6 E99: This One's For the Dads ft. Will Hay
To every dad who has endured a NICU stay with his son or daughter, we see you. NICU dad Will Hay shares his hardest day, the thing that gave him hope and how he took his fear and turned it into a beautiful resource for other parents. Dads, this one’s for you.
💚 Connect with the host, Kathryn Whitaker:
Instagram | Facebook | Website
💚 Connect with the guest, Will Hay:
Instagram
🔗Links to resources:
Book, The Littlest Penguin: A NICU Story
📺Socials 📺
Instagram | Facebook | Twitter | Pinterest
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license -
S6 E98: Should I Pay That Medical Bill? ft. Marshall Allen
Never pay the first bill, at least that’s what podcast guest and medical investigative journalist Marshall Allen advises. At some point, every NICU family has to deal with an insurance company, government agency, medical billing office or all three. Learn how to speak a language that billing offices understand, advocate for your rights and save yourself money, headaches and long hours on hold with medical stakeholders.
💚 Connect with the host, Kathryn Whitaker:
Instagram | Facebook | Website
💚 Connect with the guest, Marshall Allen:
Twitter | LinkedIn | Website | Substack
🔗Links to resources:
Book, Never Pay the First Bill
Dollar For (helps patients access charity care)
Billy (hospital pricing information)
Jason Health (walk-in blood tests)
Green Imaging (affordable medical imaging)
Cost Plus Drugs (affordable medications)
📺Socials 📺
Instagram | Facebook | Twitter | Pinterest
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license
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S6 E97: What You Need to Know About Medical Billing & Insurance ft. Kelley Coleman
Paying the medical bills and determining insurance coverage can almost be as stressful as caring for your NICU baby (and sometimes more so). Kelley Coleman - author, disability advocate and mom of a medically complex child - shares questions to ask, provides an overview of programs and shares advice from both her lived experience, as well as insurance and medical billing experts.
💚 Connect with the host, Kathryn Whitaker:
Instagram | Facebook | Website
💚 Connect with the guest, Kelley Coleman:
Instagram | Facebook | Website
🔗 Links to resources:
Book, Everything No One Tells You About Parenting a Disabled Child
Department of Developmental Services in (your state)
Department of Health and Human Services in (your state)
Children’s Health Insurance Program (CHIP)
📺Socials 📺
Instagram | Facebook | Twitter | Pinterest
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license
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S6 E96: Advocating for Paid Parental Leave in your Workplace ft. Sherenne Simon
Does your employer offer paid parental leave or are you struggling to find a game plan for how to care for your baby after NICU discharge while tending to your job responsibilities? Sherenne Simon, social impact expert, shares how she influenced major policy change in her workplace to accommodate NICU parents. Her book, Own Your Influence: An Unconventional Journey to Making an Impact at Work, hits shelves in November and can show you how to capitalize on your own power of influence to enact positive change.
💚 Connect with the host, Kathryn Whitaker:
Instagram | Facebook | Website
💚 Connect with the guest, Sherenne Simon:
Instagram | LinkedIn | Website
📺Socials 📺
Instagram | Facebook | Twitter | Pinterest
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license