Blank Pages Zoë
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- Salud y forma física
You have found this podcast because you’re at the point in life where inspirational quotes on Instagram are just not enough anymore. Welcome to your peace of mind.
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Red Flags Are Not Red Hearts: How To Confidently Set Boundaries In Your Life.
Hey guys! For this segment I will express the importance of setting boundaries in your relationship with people and loved ones in your life.
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You Are Not Your Anxiety: Gaining confidence and balance when dealing with excessive worrying
Hi guys! In this episode I will explain the nature and symptoms of anxiety while discussing exercises and affirmations to ease your mind and create the betterment of your situation.
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Me vs Me Part 2: The Light At The End Of The Tunnel ft: Bryan Hill
Hi guys! This episode of Blank Pages will be a part 2 of my last podcast but with a sweet twist. Bryan Hill, a student athlete at The University of South Alabama , will join us as he shares his story on how trusting in his journey changed his life.
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Me vs Me: Finding clarity and peace in your journey
In this episode I will discuss a few tips I personally use to keep myself going when I overthink or get too in my head about life and my personal path. I hope I am able to touch hearts and minds with this subject and be a guide to you guys. Enjoy!
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Fresh Start: My amazing idea at 6:30 A.M
This is just a trailer of what’s to come in the future. Yes I sound very sleepy and yes I was, but this is me raw and imperfect and sometimes that’s what’s needed.