3 episodios

An odyssey of addiction, sobriety and mental wellbeing.

Breaking The Habit Kristian Clark

    • Salud y forma física

An odyssey of addiction, sobriety and mental wellbeing.

    17 Minutes to Heaven

    17 Minutes to Heaven

    In this episode I explore how my enjoyment of alcohol steadily progressed into addiction and a means of coping with mental health. I look back on the cunning plans that I devised to source, consume and hide my drinking habits from loved ones and those around me, and how my once calculated method of drinking eventually spiralled out of control.

    • 25 min
    Here But Not Really Here

    Here But Not Really Here

    On this episode I catch up with a life long friend and fellow sufferer of mental health issues to discuss our ways of coping with the illness

    • 39 min
    A Heroin Addict and an Alcoholic Walk Into a Room

    A Heroin Addict and an Alcoholic Walk Into a Room

    Breaking The Habit – A new podcast from me,  Kristian Clark exploring an odyssey of addiction, sobriety and mental wellbeing.

    Throughout the podcast, I’ll be detailing my journey from confident teenager, to a 20-something gripped by alcohol addiction and a crumbling mental wellbeing, to where I am now – a man in recovery who’s starting to live a better life.

    • 8 min

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