42 episodios
Care Talk - The Assurance Home Care Show Assurance Home Care
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- Salud y forma física
Listen to co-owner Kris McGinn as she discusses a wide variety of relevant and interesting topics on senior health and home care. Get your questions answered!
At Assurance Home Care we are focused helping seniors stay in the home they love. That’s why we want to share all we know, with you, on our informative Care Talk weekly 1 hour radio show. You can listen in on Saturdays in Ottawa at 2pm on CFRA 580, or on Sundays in Toronto at 1pm on Zoomer Radio.
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Mindfulness and Sleep
On the latest episode: how mindfulness eases anxiety, what is "Frailty Syndrome", and six mistakes people make when trying to fall asleep.
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MS and Aging
This week's show talks about a big breakthrough for MS, Kris and Wendy find out how long to keep a mask, and 4 things you can do to live longer.
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Romance and Aging
This week: How romance can add years to your life, and the results of large Canadian study on how COVID can affect the mobility of those 50+.
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Elder Abuse and Memory
On this week's show, a first-hand account of elder abuse, the importance of Vitamin K, and keeping your memory sharp at any age.
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Vision, Vitamin K, and Healthy Aging
Hear the latest about new eye drops that could replace your reading glasses, why you should take Vitamin K, and the UN decade of healthy aging.
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Seniors and Cannabis
Kris and Wendy talk about the benefits of being kind, seniors and cannabis, and a group of doctors hoping to make health care better for the environment.