Daily Energize Spencer Jones
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- Salud y forma física
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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Chase your Passions
It's been a little while since I've dropped a weekend challenge.
At least it feels like it has been awhile since i've drop a week challenge for you. And that's what I'm going to do today.
Are you ready? This is a fun one. I promise you this is going to be a fun challenge. And that is to chase your passions. That's right, chase your passion. Chase them today. chase them tomorrow. -
JOLT of Positivity
You are amazing. You are incredible. You are truly spectacular. But yet so many times and so often we beat ourselves up, we just focus on the negatives.
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Leadership
Are you a leader? What kind of leader are you? Or maybe you don't consider yourself a leader. And you know what, however you feel about it, it's okay If you're a leader awesome, if you're not a leader awesome because here's my thoughts on it I would say that that you asked but you're listening to the podcast.
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Pulling Weeds
Today's topic is about pulling weeds. Now, not necessarily the weeds in our backyard, but other types of weeds.
So our front yard, or side yard, or garden, or wherever those weeds might be. We're talking a little different kind of weeds. So recently I was talking with one of my coaches and we were talking about pulling weeds. -
Layer On Success
Let's just hop into this episode and talk about layering on success. That's right. Layering On Success. Now, for those of you that don't know, we lead an accountability cohort three to four times a year.
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Victory
Today's focus for the podcast is actually gonna be a quote that I saw and it's a cool quote, I like this one. It's a little bit different. So, if you've listened to this or watched me or followed me for some time, you know that I talk about, you probably know I should say, you probably know that I talk about your inner critic a lot.