5 min
Day 13 - Wim Hof Method defying science Zenned Out Executive
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- Salud y forma física
This is a method that is defying the science of the body as we know it! I have tried this myself and have felt the benefits. Breathing, cold exposure, and training the mindset are potentially the keys to longevity. Check it out!
This is a method that is defying the science of the body as we know it! I have tried this myself and have felt the benefits. Breathing, cold exposure, and training the mindset are potentially the keys to longevity. Check it out!
5 min