1 episodio

This pod cast will explore my training journey and experiences as a GP registrar in the NHS as well as discussions on healthy lifestyle and choices for high performers as it relates to mental health, sexual health and inspiration to be better individuals.

Dr Pepple Lifestyle Dr Douglas-Iyalla Pepple

    • Salud y forma física

This pod cast will explore my training journey and experiences as a GP registrar in the NHS as well as discussions on healthy lifestyle and choices for high performers as it relates to mental health, sexual health and inspiration to be better individuals.

    Does Living a life of Happiness and contentment affect your mental health?

    Does Living a life of Happiness and contentment affect your mental health?

    Medical science is yet to manufacture a wonder pill for Happiness and Contentment.

    While there will never be a specific prescription for attaining happiness, there are some important findings from researches that are excellent guidelines that, if followed, might increase the likelihood of living a life of Happiness which is a byproduct of the journey, not the destination.

    •Today, me and my colleagues, all doctors working in Psychiatry, did our first ever podcast discussing Whether we should pursue a life of happiness or contentment and the role our environment plays in the aetiology of mental illness.

    I recommend you listen to this.


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    Send in a voice message: https://anchor.fm/douglas-iyalla-pepple/message

    • 28 min

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