1 episodio
Dr Pepple Lifestyle Dr Douglas-Iyalla Pepple
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- Salud y forma física
This pod cast will explore my training journey and experiences as a GP registrar in the NHS as well as discussions on healthy lifestyle and choices for high performers as it relates to mental health, sexual health and inspiration to be better individuals.
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Does Living a life of Happiness and contentment affect your mental health?
Medical science is yet to manufacture a wonder pill for Happiness and Contentment.
While there will never be a specific prescription for attaining happiness, there are some important findings from researches that are excellent guidelines that, if followed, might increase the likelihood of living a life of Happiness which is a byproduct of the journey, not the destination.
•Today, me and my colleagues, all doctors working in Psychiatry, did our first ever podcast discussing Whether we should pursue a life of happiness or contentment and the role our environment plays in the aetiology of mental illness.
I recommend you listen to this.
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