12 episodios
Dreams Before Breakfast Jess Lynne
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- Salud y forma física
Hosted by Jess Lynne, Dreams Before Breakfast is a podcast dedicated to those trying to tackle all of the hardships life has to throw at them and working to get better everyday. This show serves as inspiration, motivation, and true storytelling. It's authentic and real, with advice and lessons-learned that are useful to all people of all ages. Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support
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How to Work Through Different Seasons of Productivity
Sometimes you just don't feel inspired, motivated or the least bit productive. This happens to everyone, and there's no fail-safe way to get rid of these droughts of inspiration. In this episode, I discuss my own struggle with seasons of productivity, how environment affects your frequency and ability to flow creatively, and how I plan to make changes to my current methods of "getting sh*t done" so I can produce my best work.
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Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support -
Ep. 4: Catching Up | All about my mental health, adapting to quarantine, and finding ways to cope with stress
Another podcast episode catching you all up on the past year of my life is here! This episode is all about how my mental health has been throughout my junior year, how I've adapted to quarantine and moving back home, and how I'm finding ways to cope with stress and anxiety during this time and trying to create meaning out of my struggles. Self-expression has helped me a lot and below are all of the ways you can see how I've been expressing myself to help me stay mentally stable during this time.
Follow my other accounts!
IG: jessicarazak
Twitter: jessicalrazak
Blog: dreamsbeforebreakfast.wordpress.com
Youtube: https://www.youtube.com/channel/UCHXwFEL2IpJzVI7Ix7cku8g
Music:
Fluffy by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/stm-fluffy
Music promoted by Audio Library https://youtu.be/OM9G3nyLT_w
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Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support -
Ep. 3: Catching Up | All About My Relationship, Quarantine, Growing Together, Being More Independent
This episode continues us catching up on what has been happening in my life. It's specifically about my relationship, how it began, how it's been over the past two years, how we've grown together and how we've struggled, and how we've found peace in our relationship during the quarantine.
Follow my other accounts!
IG: jessicarazak
Twitter: jessicalrazak
Blog: dreamsbeforebreakfast.wordpress.com
Youtube: https://www.youtube.com/channel/UCHXwFEL2IpJzVI7Ix7cku8g
Music:
Fluffy by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/stm-fluffy
Music promoted by Audio Library https://youtu.be/OM9G3nyLT_w
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Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support -
Ep. 2: Catching Up | Quarantine, Moving Back Home, Facing the Past, and What the World Needs Right Now
This is episode 2 of my mini-series catching you all up on my life and what has been going on this past year. I discuss the implications of moving back home because of quarantine, how it's affected my life personally, what it's like to face my past and all of the nostalgia that comes with being back in my hometown, and how my values have shifted to wanted to help the world in a way that actually makes a difference.
Listen to Episode 1 if you haven't yet!
Follow my other accounts!
IG: jessicarazak
Twitter: jessicalrazak
Blog: dreamsbeforebreakfast.wordpress.com
Youtube: https://www.youtube.com/channel/UCHXwFEL2IpJzVI7Ix7cku8g
Music:
Fluffy by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/stm-fluffy
Music promoted by Audio Library https://youtu.be/OM9G3nyLT_w
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Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support -
Ep. 1: Catching Up | Living alone, Being in a relationship, Improving my grades
This is the first episode of 7 for the next week that I will be posting to catch you guys up on what has been happening in my life the past year that I've been MIA. It's all about my junior year of college and everything that has changed since we've last talked. NEW EPISODES EVERY DAY FOR THE NEXT WEEK AT 1PM
Follow my other accounts:
IG: jessicarazak
Twitter: jessicalrazak
Blog: dreamsbeforebreakfast.wordpress.com
YouTube: https://www.youtube.com/channel/UCHXwFEL2IpJzVI7Ix7cku8g
Music:
Fluffy by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/stm-fluffy
Music promoted by Audio Library https://youtu.be/OM9G3nyLT_w
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Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support -
Ep. 7: Thoughts & Therapy | Retail Therapy
Thoughts & Therapy is a series about what is going on in my life and how I've been coping with issues that have popped up throughout the week. This episode is about retail therapy specifically and the dangers of getting into a cycle of overcompensation. I hope you all enjoy!
Instagram: jessicarazak
Twitter: jessicalrazak
Blog: https://www.dreamsbeforebreakfast.wordpress.com
Email: dreamsbeforebreakfast@gmail.com
► Music Credit: LAKEY INSPIRED Track Name: "Blue Boi" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://www.youtube.com/watch?v=wAukv... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ
Let's Change The World Together by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/RaJ7rUEkj_4
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Support this podcast: https://podcasters.spotify.com/pod/show/dreams-before-breakfast/support