30 min

Eating Well for Your Brain in Today's World Optimizing Brains and Bodies

    • Salud y forma física

In this excerpt from a longer seminar, Dr. Allott reviews several tools that help people take the overwhelm out of deciding what and how to eat well for your brain in today's world.

  • Creative Commons License: Give Attribution, Non-Commercial Purposes Only, No Derivative Works

In this excerpt from a longer seminar, Dr. Allott reviews several tools that help people take the overwhelm out of deciding what and how to eat well for your brain in today's world.

30 min

  • Creative Commons License: Give Attribution, Non-Commercial Purposes Only, No Derivative Works

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