59 min

EP. 117 - 6 Ways to Have Your Best Running Era Elevate Your Running

    • Salud y forma física

Whether you’re a swiftie or not, we can all agree that Taylor Swift is living her best era right now! Coach Sara shares 6 Ways to Have Your Best Running Era and how it relates to Taylor Swift and how she embraces these six steps in her personal and professional life. 

Sara also shares her Cherry Blossom training experience and race recap! 

DOWNLOAD A CUSTOM TRAINING PLAN:

Are you interested in leveling up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! 

Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom ⁠Plans⁠ - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances.

DONATE TO THE PODCAST:

If you gain value from our podcast each week, I invite you to consider donating to the work and production of the show through Spotify! I greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. 

LINKS:

Elevate Your Running - ⁠https://elevateyourrunning.com/⁠ 

Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠ 

The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠ 

Inside Tracker - insidetracker.com, promocode: SARAMPRO25 for 25% off your entire purchase

Data helps us objectively measure progress, and constantly refine and optimize ourselves. Inside Tracker will Elevate you from the inside, while this podcast and your training will elevate you from the outside.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/1210115349/message
Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support

Whether you’re a swiftie or not, we can all agree that Taylor Swift is living her best era right now! Coach Sara shares 6 Ways to Have Your Best Running Era and how it relates to Taylor Swift and how she embraces these six steps in her personal and professional life. 

Sara also shares her Cherry Blossom training experience and race recap! 

DOWNLOAD A CUSTOM TRAINING PLAN:

Are you interested in leveling up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! 

Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom ⁠Plans⁠ - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances.

DONATE TO THE PODCAST:

If you gain value from our podcast each week, I invite you to consider donating to the work and production of the show through Spotify! I greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. 

LINKS:

Elevate Your Running - ⁠https://elevateyourrunning.com/⁠ 

Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠ 

The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠ 

Inside Tracker - insidetracker.com, promocode: SARAMPRO25 for 25% off your entire purchase

Data helps us objectively measure progress, and constantly refine and optimize ourselves. Inside Tracker will Elevate you from the inside, while this podcast and your training will elevate you from the outside.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/1210115349/message
Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support

59 min

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