13 min
Ep 25 - Are your workouts making you fat? Too Old To Tumble
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- Salud y forma física
If I had a £ for every person who said to me that they are "doing all the right things but the weight isn't shifting" I would be insanely rich. In this episode I discuss why people, especially women, find themselves in this situation and what they can do about it.
If I had a £ for every person who said to me that they are "doing all the right things but the weight isn't shifting" I would be insanely rich. In this episode I discuss why people, especially women, find themselves in this situation and what they can do about it.
13 min