Folk Mama Podcast Meegan Waters

In today's episode I share updates in my work and future plans and dreams for the Folk Mama space.

Follow @folkmamapodcast on Instagram 

In this episode of Meegan shares an informative homebirth episode as a virtual doula meeting to support you and your decision making process when planning your upcoming birth. 

You will learn,

- Some pros/cons of having a homebirth
- Pain management techniques to use during a homebirth.
- Supplies you will need.
- General recommendations to support you.

Follow @folkmamapodcast on Instagram

In todays episode of the Folk Mama Podcast, I share with you my personal fertility protocol. 

Follow us on Instagram - https://www.instagram.com/folkmamapodcast/

*always talk to your health care provider before beginning your fertility journey and/or taking supplements.

In this episode of the Folk Mama podcast I share with you my second birth experience, an empowering C-section story with my second daughter,  Banks in May 2022.

To read my first birth story  - 

https://www.instagram.com/p/CZAe1ApvRzj/

In this episode of Folk Mama Co. I chat with the wonderful Cassie from "Shuswap Holistic Wellness", a registered and certified holistic nutritionist, meditation mentor, and twin mama. It was so wonderful to interview Cassie, and I know you will gain so much insight into her and her work - she is transparent, honest, informative and so real! Visit her website for online offerings such as:

- personalized wellness protocols 
- recipe books
- smoothie/juice/immunity guides
- and more!

To learn more about Cassie and her nutrition work/offerings visit her at:

https://www.instagram.com/shuswapholisticwellness/
https://www.shuswapsimplewell.com/

Welcome to the first episode of Folk Mama Co! 

I am so excited that you are here. This is a podcast that share holistic nutrition information, wellness practices and suggestions to support your reproductive health. We interview guests in this space and share from the heart, thank you for being here!