Healthy Habits to Achieve Massive Success Healthy, Fit, and Fabulous with Maria Milhous

In this episode, I sit down with Amy Winfree of AmyTFitness to talk about ALL things lifestyle and the choices we make to achieve the life and body of our dreams. From journaling to a 40 day alcohol-free challenge, you will hear about how Amy is leading a group of empowered women to chase down their health and weight loss goals. Find Amy Winfree here:https://www.instagram.com/amytfitness/https://www.facebook.com/amytfitness/