11 episodios

We all want to be on the know when it comes to healthy living and trends but there's something absolutely unique about hearing a perculiar voice over your headphone/earphone communicating health in a way that is relatable! That's pretty much the Healthy Waves with Eseosa podcast!

Follow on Instagram @healthywaveswitheseosa
Email: healthywaveswitheseosa@gmail.com

Every other Saturday = New Episode 🎙️🎧

Share each episode with friends and fam 💕

Connect & subscribe 📲📲 >> https://linktr.ee/HealthyWaveswithEseosa

Send me a voice message:
https://www.speakpipe.com/HealthyWaveswithEseosa

Healthy Waves with Eseosa Eseosa Iyagbaye

    • Salud y forma física

We all want to be on the know when it comes to healthy living and trends but there's something absolutely unique about hearing a perculiar voice over your headphone/earphone communicating health in a way that is relatable! That's pretty much the Healthy Waves with Eseosa podcast!

Follow on Instagram @healthywaveswitheseosa
Email: healthywaveswitheseosa@gmail.com

Every other Saturday = New Episode 🎙️🎧

Share each episode with friends and fam 💕

Connect & subscribe 📲📲 >> https://linktr.ee/HealthyWaveswithEseosa

Send me a voice message:
https://www.speakpipe.com/HealthyWaveswithEseosa

    S2E4: Health and safety hacks for your next travel 🌍✈️

    S2E4: Health and safety hacks for your next travel 🌍✈️

    Planning for a trip? (Remember it's the festive season :D). Because travelling may be an unavoidable part of your routine, you must arm youself with the right health and safety hacks. The episode is quite exhaustive on this subject. Listen! 😉

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    Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message

    • 27 min
    S2E3: Making exercise part of your routine 🏋🏽‍♀️🕑+ +

    S2E3: Making exercise part of your routine 🏋🏽‍♀️🕑+ +

    On this episode, I reveal value-packed info on what you stand to gain from exercising, how you can make room for it in your schedule and how much you actually need! This is alongside some other cool segments of fun facts and trending news. Don't forget to engage 📲, subscribe 📌 and share 🤗💖

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    Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message

    • 24 min
    S2E2: Why you shouldn't skip breakfast ☕

    S2E2: Why you shouldn't skip breakfast ☕

    You're probably fervent or lagging when it comes to the a.m. meal. Eitherways, you get to grab some key reasons not to skip breakfast, in this episode. Click play and remember you can contact me through my email (healthywaveswitheseosa@gmail.com) or through the links in this podcast's description. 😉

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    Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message

    • 14 min
    S2E1: Welcome to Season 2! (The Healthy Life Routine) - No weight pressure, yet🤸🏽‍♂️🏋🏽‍♀️

    S2E1: Welcome to Season 2! (The Healthy Life Routine) - No weight pressure, yet🤸🏽‍♂️🏋🏽‍♀️

    Hi healthy wavers! This first episode of my new season will leave you anticipating more. Asides launching the season's theme, I definitely brought in premium healthy life tips. And guess what? No "weight loss" or "weight gain" pressure. Just healthy cruise 😃. Remember to subscribe, share and probably leave a message too ;)

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    Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message

    • 20 min
    S1E6: On Hepatitis: Finding the Missing Millions!

    S1E6: On Hepatitis: Finding the Missing Millions!

    Last Tuesday was world hepatitis day and I sure couldn't leave us out! On this show, I and my guest, Mr. Marvellous Giegbefumwen will be shining more light on hepatitis especially on the area of testing. Ride with us! Connect with me through this link! 👉 https://linktr.ee/HealthyWaveswithEseosa Send me a voice message here 👉 https://www.speakpipe.com/HealthyWaveswithEseosa Can't wait to hear from you!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message

    • 25 min
    S1E5: How To Overcome Drug Addiction

    S1E5: How To Overcome Drug Addiction

    Getting out of drug addiction is very possible. Learn more from the practical steps and insights I have shared in this episode. Through this link below, you'll be able to connect with me by subscribing, following on Instagram or sending your interest to be featured as a guest! 👉 https://linktr.ee/HealthyWaveswithEseosa Send me a voice message here 👉 https://www.speakpipe.com/HealthyWaveswithEseosa Can't wait to hear from you!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message

    • 21 min

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