24 min
S2E3: Making exercise part of your routine 🏋🏽♀️🕑+ + Healthy Waves with Eseosa
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- Salud y forma física
On this episode, I reveal value-packed info on what you stand to gain from exercising, how you can make room for it in your schedule and how much you actually need! This is alongside some other cool segments of fun facts and trending news. Don't forget to engage 📲, subscribe 📌 and share 🤗💖
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message
On this episode, I reveal value-packed info on what you stand to gain from exercising, how you can make room for it in your schedule and how much you actually need! This is alongside some other cool segments of fun facts and trending news. Don't forget to engage 📲, subscribe 📌 and share 🤗💖
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Send in a voice message: https://podcasters.spotify.com/pod/show/healthywaveswitheseosa/message
24 min