98 episodios

Hear Me Out is a podcast dedicated to telling stories of resilience and promoting mental health that is hosted by students at the University of South Carolina

Hear Me Out Healthy Campus Initiatives

    • Salud y forma física

Hear Me Out is a podcast dedicated to telling stories of resilience and promoting mental health that is hosted by students at the University of South Carolina

    S6 Ep 8: "Crossing the Finish Line"

    S6 Ep 8: "Crossing the Finish Line"

    Join us as Brooklyn talks about graduating in May and how to navigate the anxieties and anticipation of post-grad life. We will also discuss some tips that she has learned throughout her college career!
     
    Resources:
    University of South Carolina Student Health Services:
    https://sc.edu/about/offices_and_divisions/health_services/ 

    • 35 min
    S6 Ep 7: "Hardest Majors on Campus" Part 3

    S6 Ep 7: "Hardest Majors on Campus" Part 3

    Tune in to the last part of our "Hardest Majors On Campus" series, as we explore Anthony's experience as a student studying biology and is on the pre-med track! We will talk about ways that Anthony maintains his mental health while achieving his academic goals!

    • 29 min
    S6 Ep 6: "Hardest Majors on Campus: My Daily Life - Part 2"

    S6 Ep 6: "Hardest Majors on Campus: My Daily Life - Part 2"

    Join us as Shalaia and Miles talk about how he navigates his life with one of the hardest majors on campus. We will talk about how he navigates his academic life while maintaining his mental health. We will explore academic stressors as well as different activities that you can pursue that could help you on campus!
    Resources:
    USC Student Health Services: https://sc.edu/about/offices_and_divisions/health_services/
     

    • 34 min
    S6 Ep 5: "Hardest Majors on Campus: My Daily Life - Part 1"

    S6 Ep 5: "Hardest Majors on Campus: My Daily Life - Part 1"

    Join us as Shalaia and Demetrius talk about how he navigates his life being enrolled in one of the hardest majors on campus--Exercise Science. We will talk about he balances his academic life while maintaining his mental health!
     
    Resources:
    USC Student Health Services - https://sc.edu/about/offices_and_divisions/health_services/
    Latin American Student Organization (LASO) - Instagram: laso_usc

    • 26 min
    S6 Ep 4: "Dating in College"

    S6 Ep 4: "Dating in College"

    Tune in as Shalaia and Mariana explore how mental health should be a priority and talked about in relationships. We will also discuss how to navigate and maintain healthy relationships while in college. 
     
    Resources:
    It's On Us - https://www.itsonus.org/ Instagram: itsonusc
    Sistercare - www.sistercare.org
    University of South Carolina (SAVIP) Resources - https://sc.edu/safety/interpersonal-violence/index.php
    National Domestic Violence Hotline: https://www.thehotline.org/
     

    • 26 min
    S6 Ep 3: "Balancing Academics and Life as a College Student"

    S6 Ep 3: "Balancing Academics and Life as a College Student"

    Tune in as we learn about how Xavier and Shalaia manage their lives while being active on campus. We will discuss different techniques and resources we use in order to organize our lives!

    • 34 min

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