Hear Me Ror Rory Sadoff
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- Salud y forma física
Hear me Ror is a place where we talk all things health. Mind/Body/Spirit. We touch on all things western medicine to the 'woo-woo.' I bring on health professionals in this field and share my own experience, come hang!
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46: Women's weightloss kept simple w/ Marci Nevin
Marci is a fitness and nutrition coach based out of Northern California. For the past 12 years she has worked with clients both in person and online, helping them to embrace a love of strength training, while teaching them how to use proper nutrition to fuel their bodies for optimal health, performance, and body composition.
Having overcome disordered eating and overexercising, Marci now believes that proper nutrition and intelligent strength training, coupled with stress management and daily mindset practices, are at the foundation of people becoming their best, most confident selves. She is passionate about teaching people these tools to help them overcome their struggles so they can have the confidence to live fully and pursue their purpose.
You can find more of Marci’s work on Instagram @marcinevin or listen to her podcast Decades of Strength on iTunes. -
45: Radical Honesty & IVF w/ Kelli Moore
Kelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast network for thought leaders, free thinkers and visionaries. Kelli been the host of two top rated podcasts, The Kelli Show and OK, Babe., and she is deeply passionate about helping people see themselves more clearly. She believes in setting ourselves free from expectations, people pleasing and the stories that hold us hostage in our own lives. Kelli is also an Emmy Award Winning former Sports TV Host with an eye for truth, and an ear for bullshit. She loves creating life changing experiences for audiences and holding space for creatives to seek deeper within and become the most genuine expression of themselves.
find her on instagram: @kellitmoore
find her company: @soulfireproductionsco
find her own podcast: @okbabeshow -
44: My Ayahuasca Journey
On this episode I dive into my latest ayahuasca experience!
I talk about my experience from logistics, to my process.
Listen in if you're curious about:
~where i did it
~ how i knew i was ready
~is it similar to other psychedelics
~did i purge
~what came up for me
~how i am integrating -
43: Coming back together w/ Tyler
In this chat Rory chats with her boyfriend Tyler to chat about:
uncoupling & coming back together
resentment in relationship
keeping individuality in partnership
what they learned on their 'sabbatical'
recovering people pleasing & perfectionism showing up in relationship. -
42: Art of surrender
In this episode, Rory chat's about:
surrendering to trust
masculine energy as an armour
plant medicine
womb trauma [trigger warning]
high functioning co-dependency
If you're wanting to dive more into any of these topics, check out her IG @rory_cassandra -
41: Conscious uncoupling & heartbreak
In this episode, Rory chats about:
- non negotiables in relationship
- learning where your threshold is
- karmic relationships vs divine relationships
- doing the work in the relationship versus on your own
- timeline of relationships
& more!