41 min
How to Stay Keto on Holidays Keto Convos
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- Salud y forma física
In this episode Danielle and I talk about how to stay keto on holidays! We know how living a ketogenic lifestyle can sometimes make for awkward social eating situations, but it doesn't have to. We share with you personal experiences and tips on how to make the holiday season less stressful and more about enjoying the company around you!
As discussed in the episode, you can find my "How to Stay Keto on Holidays" pdf guide linked HERE.
Also join the Keto for Busy Mamas Facebook Group for recipes, community and guidance!
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Send in a voice message: https://podcasters.spotify.com/pod/show/keto-convos/message
In this episode Danielle and I talk about how to stay keto on holidays! We know how living a ketogenic lifestyle can sometimes make for awkward social eating situations, but it doesn't have to. We share with you personal experiences and tips on how to make the holiday season less stressful and more about enjoying the company around you!
As discussed in the episode, you can find my "How to Stay Keto on Holidays" pdf guide linked HERE.
Also join the Keto for Busy Mamas Facebook Group for recipes, community and guidance!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/keto-convos/message
41 min