852 episodios
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
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- Salud y forma física
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5,0 • 2 valoraciones
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
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Natural Bodybuilding Secrets for Achieving Your Fitness Goals: Effective Muscle Growth Strategies with Cliff Wilson
Do you want to lose fat and build muscle without looking like a bodybuilder? That's what natural bodybuilding is about. In today’s episode, Ted talks to Cliff Wilson, a professional natural bodybuilder and top physique coach, about building muscle using natural techniques. Listen now! =
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The Miracle Morning: The Secret Routine to Transform Your Life, Achieve Your Goals and Supercharge Your Productivity with Hal Elrod
In today’s episode, Ted interviews Hal Elrod, author of "The Miracle Morning," sharing his remarkable journey from near-death experiences to inspiring millions worldwide. Learn how his routine, born from adversity, can transform your life and cultivate a mindset of success. Listen now!
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591: Navy SEAL Health Optimization Secrets: Sleep, Peptides, and Behavior Change with Dr. Kirk Parsley
In this episode, Ted interviews renowned performance-enhancement physician and sleep expert, Kirk Parsley. They discuss the complexity of health and fitness, emphasizing the importance of sleep for health, metabolism, and performance. They explore behavior change, resilience, and the challenges of maintaining health in a busy lifestyle. Dr. Parsley also explores peptides and psychedelics for behavioral enhancement. Listen now!
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Success Story: 48-Year-Old Successful Broker Dropped 21lbs, Transformed His Body & Increased His Energy & Performance At Work With Small Habit Changes
Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!
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Quick Announcement
We decided to take a break from our Friday episodes during summer. We are going to use this time to prepare amazing, life-changing content for you. So, starting May 10, we are not going to have new episodes on Fridays for the next three months. But don’t worry! Our Monday episodes are staying put. We have amazing interviews and other interesting episodes coming up every Monday for you.
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Ted’s Stem Cell Treatment Experience: 8-Week Follow Up
In today’s episode, Ted shares his two-month update after receiving stem cell injections at Dream Body Clinic. He discusses a joint-by-joint account of improvements and shares practical considerations in navigating stem cell therapy. Listen now!
Reseñas de clientes
Perfect balance between motivational and realistic
The first episode I Heard about this podcast is the 440, how to restart my health. Honestly, one of my biggest but also hardest goal each year is carrying more about my body and health, but after a time I usually give up. I loved hearing Ted talking about the acceptance and self-forgiveness, and how to not feel guilty every day of my life, accepting and knowing that is not a bad thing not being in the mood every day.
He also made me rethink about the adjustments that I had to do in my routines, since I realised that they were a copy-paste of other routines, and each of us has different life and the routines has to fit perfectly with yours, so this weekend I had a lot of work to do.
Ted Ryce has a very calming but also motivating voice. I loved that in the first part of the podcast he talked about the content and made an overview of the topic. This seems a obvious thing, but I heard other podcasts and I can’t promise you that the majority didn’t realize the importance of this little thing.
Thank you, Ted!
Hi, Ted. I discovered you during a great interview on The 5AM Miracle podcast. I know that your recommendations on fitness and training are more oriented to men than to us women, but since I started listening to your podcast I've learned really useful things both from you and from the amazing guests you interview. You do a really great, inspiring job. Many thanks from Spain!
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