41 min
Loco Podcast 009: Prehab, Rehab, and Pain with Nate of Be Better PT Loco Podcast
-
- Salud y forma física
In this episode, Coach Jay sits down with Nate Jones from Be Better Physical Therapy to talk about Prehab, Rehab, and Pain. We explore when/if to keep training if you have a nagging pain, what pain is and where it comes from, and how to prevent pain from overuse injuries from showing up in the first place.
In this episode, Coach Jay sits down with Nate Jones from Be Better Physical Therapy to talk about Prehab, Rehab, and Pain. We explore when/if to keep training if you have a nagging pain, what pain is and where it comes from, and how to prevent pain from overuse injuries from showing up in the first place.
41 min