2 episodios

My Doctor told me to either lose weight or start planning my funeral. I chose the less morbid option. Follow me as I try to radically change my life to save my life.

Losin' It Jay

    • Salud y forma física

My Doctor told me to either lose weight or start planning my funeral. I chose the less morbid option. Follow me as I try to radically change my life to save my life.

    198.0

    198.0

    After two mostly sedentary weeks and a little cheating I expected to gain some weight. But lo and behold, I actually dropped 4 more.

    • 9 min
    201.8

    201.8

    On the premiere episode of Losin’ It, Jay shares his progress and why he’s in the journey. Leave a voicemail if you’re on Anchor. Let’s do this!

    • 8 min

Top podcasts de Salud y forma física

Tus Amigas Las Hormonas
Isabel Viña Bas
Radio Fitness Revolucionario
Marcos Vázquez
El podcast de Cristina Mitre
Cristina Mitre
90 Gramos
Methub y True Story
El podcast de Jana Fernández
Jana Fernández
De Piel a Cabeza
Ana y Rosa Molina