50 episodios

Talking about weightloss, fitness, health, and life!

Instagram: Losingmoreof_jodie Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

Losing & Gaining More Of Jodie Jodie Sadlak

    • Salud y forma física

Talking about weightloss, fitness, health, and life!

Instagram: Losingmoreof_jodie Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    It’s a Season

    It’s a Season

    I’m going through a season of revaluation and change! Struggle is normal but what you do with the struggle is what makes or breaks you!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    • 14 min
    I Quit...Almost

    I Quit...Almost

    I almost lostened to that tiny voice in my head that always roots for me to fail.

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    Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    • 22 min
    Quit Making Bad Choices

    Quit Making Bad Choices

    My 1st week of 75Hard Progress and motivation to keep you from giving up on yourself!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    • 12 min
    Round Two

    Round Two

    My decision to do 75 Hard again!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    • 13 min
    Invest in yourSELF

    Invest in yourSELF

    No matter what you want in live, if you want it bad enough, you will do anything to achieve those goals.

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    Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    • 18 min
    Questions,questions?

    Questions,questions?

    Questions that people have reached out to ask me about my fitness journey!

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    Support this podcast: https://podcasters.spotify.com/pod/show/jodie82/support

    • 28 min

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