New Life James Smithers
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- Salud y forma física
On the New Life Podcast James Smithers talks everything personal growth.
James talks about...
-Physical and mental health
-Discipline
-Mindset
-Momentum
And everything else that will bring you success, happiness and enlightenment. New episodes everyday!!
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#4 - Experience Driven Mindset
With another day of the 75 Hard done and dusted, we are getting one step closer to our goal. Today James is joined by Nate Katalinich! They talk about how creating more wealth is about creating more experiences and getting out of your comfort zone is where it starts.
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#3 - Goal Setting
Another day... another podcast! Today James talks about the importance of goal setting and furthering your understanding of what it takes to achieve the most unrealistic goals possible. There is no easy route in life, the best things come from hard work!
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#2 - Social Media
Today marks the end of 39th day of the 75 Hard. James takes on the second episode of the Hard Charger podcast! He talks about the negative effects of social media, and how to use it in a healthy and proper way!
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#1 - Stress and Anxiety
With the new name and new forms of content, welcome to the first episode of the "Hard Charger" podcast! James talks today about real solutions to stress and anxiety and how you can make simple changes to minimize or eliminate those stressors in your life.
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75 Hard Day #35 and #36
Today is the last day of the "New Life" named podcast. James is going through a re-branding of the name and content. So look forward to some new and improved podcasts soon. Today he talks about his motivation for the Ironman and a back story to Dairyland 70.3 in Madison Wisconsin.
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75 Hard Day #33 and #34
Today marks the end of the 34th day of the 75 Hard. James rides this one solo and talks about how to manage the time you have like David Goggins! He talks about creating critical tasks and a easy to follow schedule that allows you to manage your time better. Start living a more intentional and purposeful life!