Nick Prataps Health and Wellness podcast will dive into themes and subjects which can improve your health and wellbeing. I will be exploring topics such as fitness trends, diets and alternative medicine just to name a few. I will also give you my personal experiences with some of the different practices out there. Finally, I plan on bringing in experts in their respective fields to shed light on their practices which can help you decide if it's right for you. So sit back, relax and tune in!