16 episodios

Growing Up

No Apologies Aanvi Krishna and Anisya Nair

    • Salud y forma física

Growing Up

    The Introvert/Extrovert Spectrum

    The Introvert/Extrovert Spectrum

    In this episode, we cover the stereotypes and general conceptions about each end of the spectrum, as well as the importance of striking a balance between the two.

    • 41 min
    Burnout

    Burnout

    In this episode, we cover the ways people can burnout and how we’ve been struggling with it, as well as how to deal with the impending pressures of life as we grow up.

    • 45 min
    Creating Healthy Relationships with Social Media

    Creating Healthy Relationships with Social Media

    In this episode, we give a little insight on how to create a positive setting in a place that can be so overwhelmingly negative, and how to work on comparing yourself in a world full of people seemingly “doing it better”.

    • 38 min
    Self Worth and Personal Discovery

    Self Worth and Personal Discovery

    In this episode, we cover the stigmas behind how our generation as a whole has come to define self worth, and ways to look at self worth and positivity in a better light.

    • 52 min
    New Beginnings and Second Chances

    New Beginnings and Second Chances

    In this episode, we take the time to reflect on what 2020 has done for us and others, and how we can use these lessons to approach the new year with an adaptive mindset.

    • 46 min
    Happy Holidays from No Apologies (ft. #GirlBoss)

    Happy Holidays from No Apologies (ft. #GirlBoss)

    In this episode, #GirlBoss joins us to recall some nostalgic holiday memories, as well as what this season means to us.

    • 49 min

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