22 episodios
Not Quite Beginner Gymmers Not Quite Beginner Gymmers
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- Salud y forma física
Join the Not Quite Beginner Gymmers, fitness amateurs Lauren and Tom, as they delve deeper into the world of health, fitness, and nutrition than either has ever gone before.
Featuring useful advice from the amateurs, weekly chats, and challenges, and a handful of industry tips from a variety of professionals.
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NQBG 2: EP 8 - Keep Rolling Campaign, With DeAndre Wilson.
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat with DeAndre Wilson about his unique passion for tractor tyre rolling, and the inspiring story behind it. Check out DeAndre on Twitter: @DeAndreDWilson
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NQBG 2: Ep 7 - Talking Football, With Sports Presenter Kaine Hall
In this lockdown edition, join the Not Quite Beginner Gymmers Lauren and Tom as they talk with radio presenter Kaine Hall about all things Football and sport.
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NQBG 2: Ep 6 - Lauren and Tom in Lockdown.
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they have their first lockdown catch up! In this zoom recorded episode, the duo discuss how life has changed during the pandemic. Do rate and review this podcast and, if you feel so inclined, please share it! Thanks for listening!
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NQBG 2: EP 5 - A Holistic Approach, with Spencer from Ground and Grow
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down for a chat about the holistic approach to fitness, with Spencer from Ground and Grow.
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NQBG 2 : Ep 4 - Regaining Motivation, with Lauren and Tom
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they sit down together to discuss how they regain motivation when things don’t seem to be going right. Keep safe, keep well, and don’t forget to rate, like and subscribe to this podcast wherever you get your podcasts from.
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NQBG2: Ep 3 Diets, Nutrition, and Fitness with Dom Moore
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they chat to another guest from the world of fitness. This episode welcomes Dom Moore, the Manager of The Gym Huddersfield. Find out why the keto diet may not be working for you and how you can get your summer body by June! Don’t forget to rate, comment, share and subscribe!
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Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message