Nutrition Geeks Joe Guevara

Learn about the history of nutrition science and diets, why there's no consensus on what's actually good for you in the scientific community, but most importantly - what you can do to make sure nutrition science is working for your health.

Our Pilot prologue episode, testing our new broadcasting platform via podcasts. This prologue will be updated with new content within the next few weeks.

Show notes, references, and citations can be found at: www.vesbium.com

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It’s nothing new for people make false or exaggerated health claims about food in order to make a quick buck. But in today’s modern world, there’s a surprising and complex interplay between food companies, the media, the drug industry, and even governments that has the power to shape one thing - your belief, which ultimately determines what you spend your money on when you decide what you want to eat.

In the first season of Nutrition Geeks, we’ll explore topics like the surprising history of 3 square meals a day; the epic battle that led people to believe that saturated fat is bad for you; and how a single policy decision in the United States helped put high-fructose corn syrup in so much of the global food supply and more.

Our goal here at nutrition geeks is to help you become more critical about the most important information relevant to YOUR health - what you eat every single day. Invest in your health and follow and subscribe - Stay critical, stay healthy, stay tuned! www.vesbium.com