26 episodios
Older and Bolder Podcast Krista Overly
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- Salud y forma física
Hi, my name is Krista Overly -
After turning 50 I saw that the coming decades would require more BOLDNESS if I wanted to make things happen. Of course it's not easy, but life feels more vibrant and satisfying when I try new things. Knowing I'm not alone in making changes and taking chances this podcast is filled with the journeys of others who made the decision to make a bold decision and take action. Listen in, share your thoughts with me, and join the movement to not only be older but also bolder!
(Theme music for Season 1 is "Innovation" by John Sib on pixabay) Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support
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S3 Ep5 Anthony Donataccio - Exploring without Knowing
How to connect with Anthony Donataccio :
https://www.anthonydonataccio.com/about
https://www.linkedin.com/in/anthony-donataccio/
Mentions:
Subtractive Psychology
Three Principles and Sydney Banks
#threeprinciples. #subtractivepsychology
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Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support -
S3 Ep4 Janet Whalen - You Have Permission...to Sleep!
To learn more about Janet Whalen, her Facebook group and sleep coaching information check out:
https://janetwhalen.com
Disclaimer: The information in this podcast isn't meant to replace medical diagnosis or treatment for those who suffer from a medical reason of sleep disruption or impairment.
#sleep #careerpivot #sleepcoach #permissiontosleep
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Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support -
S3 Ep3 Krista Ehlers - Overcame the Daze of Isolation
Krista Ehlers
Where to find Krista and more of her writing:
Website: https://kristaehlers.com
Instagram: https://www.instagram.com/reallykrista/
Her book, Daze of Isolation: https://www.amazon.com/dp/1737473305
Mentioned in the episode:
Gottman Institute: https://www.gottman.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support -
S3 Ep2 Anne Garrett - An Unexpected Journey
CW - Content warning: Pregnancy complications, Maternal health, medical events and symptoms, NDE, loss
**Not for young listeners and you may wish to screen for older children as well. **
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I am honored to share this conversation with Anne Garrett. Anne is a mother, writer and philanthropist. Together we talk honestly and unflinchingly about what brought her to co-found the Unexpected Project, a 100% volunteer-led non-profit that shares the stories of those who survived (or lost someone who did not) a harrowing complication in pregnancy.
This is a conversation where we quickly go deep into Anne's experience and what she's learned from others along the way while also continuing the Unexpected Project, working on a documentary, and writing a book.
Anne also shares her desire to spread the word to remove stigma and shame that many mothers feel after such experiences. Her dedication and passion to keep helping others through difficult times is bold and inspiring.
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Contact Anne: anne@anne-garrett.com
Website: http://anne-garrett.com
LinkedIn: https://www.linkedin.com/in/annegarrettaddison/
RESOURCE FB GROUPS & WEBSITES
Facebook groups mentioned:
Unexpected Project: https://www.facebook.com/UnexpectedProject/
Maternal Near-Miss Survivors: https://www.facebook.com/groups/458028877729236
End Preeclampsia Now: https://www.facebook.com/EndPreeclampsiaNow/
Preeclampsia Foundation: https://www.facebook.com/PreeclampsiaFoundation
Preeclampsia, Eclampsia, & HELLP Syndrome Survivors Global Support Network: https://www.facebook.com/groups/2214545005
AFE (Amniotic Fluid Embolism) Foundation: https://www.facebook.com/amnioticfluidembolism
4Kira4Moms: https://www.facebook.com/4kira4moms
Save the Mommies: https://www.facebook.com/SaveTheMommies
20/20 Mom, Visionaries for the Future of Maternal Mental Health: https://www.facebook.com/2020Mom
Websites:
Amniotic Embolism: https://www.afesupport.org/what-is-amniotic-fluid-embolism/
4Kira4moms: https://4kira4moms.com/
SOCIAL MEDIA CAMPAIGN
#ICOUNT - go to this page for more information --> http://anne-garrett.com/icount
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Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support -
S3 Ep1 Wendy Horng Brawer - Leadership with Heart
Listen in as Wendy Horng Brawer, cofounder and Chief Innovation Officer of Intune Collective, and I talk about her journey from growing up in the U.S. to becoming an Organizational Leadership and Development creator.
InTune collective website: https://intunecollective.com/about/
Intune Soundcloud channel: https://soundcloud.com/user-499423436
Wendy's podcast: "The Business of Being Human" https://intunecollective.com/the-business-of-being-human/
Books:
“Sequencing” by Michael Metzger
“Woman Warrior” by Maxine Hong Kingston
Seth Godin – AltMBA program; Book: "Linchpin"
"Choose Yourself" by James Altucher
Apps:
SyncTuition
Insight Timer
Additional recommendations:
Law of Attraction
Invest some money in yourself and your growth
Coaching:
Somatic Trauma Therapy - Strozzi Institute
Coaches Rising
David Trelevin -Trauma-informed somatics
“Search Inside Yourself” from Google https://siyli.org
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Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support -
Season 3 Trailer!
Exciting news about a fun addition to the podcast this season.
First episode launches Thursday, November 4, 2021
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Send in a voice message: https://podcasters.spotify.com/pod/show/older-and-bolder/message
Support this podcast: https://podcasters.spotify.com/pod/show/older-and-bolder/support