41 episodios
Olio Olio
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- Salud y forma física
having a conversation about different facets of mental health and how we engage and learn from our experiences in this world that we share. created by Elijah Boisvert. Support this podcast: https://podcasters.spotify.com/pod/show/olio/support
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S5:E1 - with my friend Brandon
How do you document your life? Are you a photo-taker? A videographer? Do you like to have a diary? Why?
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Support this podcast: https://podcasters.spotify.com/pod/show/olio/support -
S4:E12 - caffeine
What is your relationship with your body like?
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S4:E11 - Make Your Space Yours
How can you customize your space to make it truly feel like your own?
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Support this podcast: https://podcasters.spotify.com/pod/show/olio/support -
S4:E10 - Lady Pants
Challenge gender norms. You have the power.
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Support this podcast: https://podcasters.spotify.com/pod/show/olio/support -
S4:E9 - Being Burnt Out
What type of work and rest schedule works for you? What were the days where you were feeling the best, and what were you doing on those days?
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Support this podcast: https://podcasters.spotify.com/pod/show/olio/support -
S4:E8 - The Weight of the World
When was the last time you felt pressured to do something by somebody? Did it turn out being a positive growing experience, or something that wasn't so great? What can you do to make sure that you're looking out for yourself?
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Support this podcast: https://podcasters.spotify.com/pod/show/olio/support