10 episodios

Ready to be challenged, encouraged, and inspired???? Health, wellness, and plain ol life topics discussed

On my Soapbox..‪.‬ Nicole Queen

    • Salud y forma física

Ready to be challenged, encouraged, and inspired???? Health, wellness, and plain ol life topics discussed

    Ways to make your Home Environment Healthier

    Ways to make your Home Environment Healthier

    Spring has sprung!!! Let’s get out our rags, mops, and brooms and make our homes healthier with these 4 tips!!!

    • 45 min
    Step up your confidence game

    Step up your confidence game

    Six ways to up your confidence game so that you show up in the World as a more complete, intentional, holistic person.

    • 40 min
    She's Back !!!

    She's Back !!!

    Catching up from a super long hiatus....What ya'll been doing???

    • 50 min
    Sweet Dreams...The lack of sleep epidemic

    Sweet Dreams...The lack of sleep epidemic

    Learn the phases of sleep ans why its important to get at least 6 hours. Also current events and my reccommendations to help you get better sleep!

    • 44 min
    How to take action...

    How to take action...

    Happy Nurses Week!!!! Today we will use thr good ol fashioned nursing process to make some steps toward accomplishing big tasks!

    • 53 min
    The Health of an Entreprenuer

    The Health of an Entreprenuer

    How to be a healthy business person and build a healthy team

    • 57 min

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