Positive Self Talk One Brick A Day

While we may not realize it, the way we talk to ourselves plays a large role in our outlook on life. Because of that, it's very important to be intentional about how what we think about. Today, I talk about how changing one word made a huge difference for my levels of stress. Check out the article that inspired this episode here: http://www.onebrickaday.com/use-self-talk-good/