I’m back with new material and topics that I hope will address ideas that center on relationships, media, and mental health. In my wee podcast, I want you to hear how I take the work I do with Emotionally Focused Therapy and apply it to different interests and everyday conversations.

Throughout our lives, we start to ponder on the attachments we have with those around us. In this podcast, we aim to engage listeners that are seeking an additional resource for self-growth, guidance, and resiliency. Thanks for listening.