SELF LOVE with Megha Bhatia Megha Bhatia

In this episode of Self Love With Megha Bhatia, Megha invites Jatin Malik, the king of Groom's wear universe. His collection is the first thought which comes to mind when we think of premium grooms wear fashion. Jatin Malik is a legendary fashion designer, an entrepreneur, a podcaster and above all a risk taker who believed that he was meant for something different, something bigger. He is the living proof of the fact that if you’re passionate about something and are willing to give in all you have  then nothing can stop you to achieve the success you desire! 

Megha Bhatia and Jatin Malik dive deep into conversation about his journey from a corporate guy to a successful fashion designer and an entrepreneur. The fashion icon shares about how he found the true purpose and meaning of his life in his fashion label and became a successful fashion designer defying the clichèd expectations of the society. Jatin Malik and Megha Bhatia talk about the power of and the science behind manifestation, meditation and visualization and how it can help not only in making yourself successful but also in fostering a healthy work environment. Towards the end, he encourages the audience to find out what they’re passionate about in life and motivates them to trust and believe in themselves and work towards their goals and aspirations. 

Stay Tuned: Watch the video version on our youtube Channel!

Jatin Malik https://www.instagram.com/jatinmalik7860?igsh=dDMxeHI1dWgycmJ5 

Jatin Malik Couture https://www.instagram.com/jatinmalikcouture?igsh=azlveWIxNXZiMWEx 

JM Unplugged 
https://www.instagram.com/jm.unplugged?igsh=ZWNza3c5OWZ5eHRz 

In-house PR
https://www.instagram.com/inhouse_pr?igsh=NmpqbGkzamIwcWZk 

Cancelled (Women’s wear)
https://www.instagram.com/cancelled.in?igsh=MXJramJ0bDc2Z3o3cQ== 

iVee (Streetwear Brand) 
https://www.instagram.com/ivee.co?igsh=MTBndTNqMTJ4aXprZg== 

Choosing oneself and fostering healthy relationships are vital pillars of personal growth and fulfillment. It's essential to prioritize self-discovery and self-love, understanding our own needs, values, and boundaries before fully committing to another person. By prioritizing our well-being and happiness, we cultivate resilience, confidence, and a deeper sense of identity. Simultaneously, being in healthy relationships enriches our lives, offering support, companionship, and shared experiences. However, it's equally crucial to recognize and address red flags early on. Ignoring warning signs can lead to detrimental consequences, compromising our emotional and mental well-being. By staying attuned to these signals, we honor ourselves and our worth, fostering relationships built on mutual respect, trust, and growth. Thus, by choosing ourselves and being mindful of red flags, we empower ourselves to cultivate fulfilling connections that contribute positively to our overall happiness and fulfillment.

Handling self-sabotaging thoughts requires a combination of self-awareness, self-compassion, and proactive strategies. Here are steps to help you manage and overcome self-sabotaging thoughts:
Increase Self-Awareness:
Pay attention to your thoughts: Recognize when negative or self-sabotaging thoughts arise.Identify patterns: Notice recurring themes or triggers for these thoughts.Journaling: Write down your thoughts and feelings to gain clarity and understanding.Challenge Negative Thoughts:
Question the evidence: Challenge the validity of negative thoughts by asking for evidence to support or contradict them.Reframe thoughts: Replace negative thoughts with more positive and realistic alternatives.Consider a different perspective: Look at situations from different angles to gain a more balanced view.Practice Self-Compassion:
Be kind to yourself: Treat yourself with the same kindness and understanding you would offer a friend facing similar challenges.Accept imperfections: Understand that everyone makes mistakes and faces setbacks. It's a part of being human.Set Realistic Goals:
Break down tasks: Divide larger goals into smaller, more manageable steps to reduce feelings of overwhelm.Celebrate progress: Acknowledge and celebrate small victories along the way, reinforcing a positive mindset.Cultivate a Growth Mindset:
Embrace challenges: View challenges and setbacks as opportunities for growth and learning.Learn from mistakes: Instead of seeing failure as a reflection of your abilities, see it as a chance to learn and improve.Establish Positive Habits:
Create a routine: Establishing positive daily habits can contribute to a more constructive mindset.Surround yourself with positivity: Engage with uplifting content, supportive people, and environments that foster positive thinking.Seek Support:
Share your struggles: Talk to friends, family, or a mental health professional about your self-sabotaging thoughts. Sometimes, verbalizing your concerns can provide valuable insights and support.Join a community: Connect with others who may be experiencing similar challenges. Sharing experiences and advice can be empowering.Mindfulness and Meditation:
Practice mindfulness: Stay present in the moment, observing your thoughts without judgment. Mindfulness can help break the automatic cycle of negative thinking.Try meditation: Incorporate meditation techniques to calm the mind and promote mental clarity.Remember that overcoming self-sabotaging thoughts is a gradual process, and it's okay to seek professional help if needed. A therapist or counselor can provide guidance tailored to your individual circumstances and assist you in developing coping strategies.

️ Join us on an inspiring journey as we delve into the realm of self-discovery, love, and manifestation with our special guest, Guri. In this thought-provoking interview, we explored the profound concepts of self-love, finding your soul mate, harnessing the power of manifestation, and understanding the law of attraction.

Stay Connected with Guri: https://www.instagram.com/growwithguri/?hl=en
Check out upcoming courses of Guri: https://stan.store/growwithguri

Self-Love: Discover the transformative journey of self-love and how it shapes our relationships, perspectives, and overall well-being. Guri shares insightful wisdom and practices to cultivate a deep sense of love and acceptance for oneself.

Soul Mate Connection: Explore the mystical realm of soul mates and the meaningful connections that go beyond the surface. Our conversation delves into understanding these special relationships and how they can impact our lives.

Manifestation & Law of Attraction: Learn the secrets behind manifesting your desires and how the law of attraction plays a pivotal role in shaping our reality. Guri sheds light on effective techniques and the mindset needed to manifest your dreams into reality.

Tune in, engage, and let this conversation inspire you to embrace a life filled with love, purpose, and the incredible potential that lies within each of us. Don't forget to like, share, and subscribe to our channel for more enriching discussions and interviews that empower and uplift.

Stay connected with us for upcoming episodes and insightful content that sparks a positive change in your life!

Check out my latest episode!

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