Sober Dope Grace & Holly

We are back with season 2! Buckle up, bitches, we’re getting real and reconnected. Today’s topic is why we took a break from the podcast, what exactly the fuck is emotional sobriety? And what we are doing in our lives to nourish our recovery. It’s not all chocolate and cigarettes but that’s a lot of it.

Holly & Gracie talk about those fuckers called hormones. That’s right. Periods, PMDD, & existential dread... BUT SOBER! It’s like the second rule of the Big Book, except the opposite. Tune in. We like you.

In this episode sober siblings Grace & Holly discuss what it means to “heal” your bull$#!% in recovery. Is it possible? What does it look like? Also: Holly is 6 years sober this week!!!

Hol and Gracie discuss “doing the work,” whatever the f#%@ that means. From recognizing patterns, to getting the courage to face your deep issues... the work is HARD. But as we learned, the work is worth doing “so I don’t be an @%#hole.” Listen in! And email us at soberdope@mail.com or message us at soberdopepodcast on IG!

Sound quality sucks FOR THE LAST TIME you guys because I recorded on dumb ass headphones. So sorry! This week is about resources for our sobriety. Share yours with us at soberdope@mail.com

Holly & Grace discuss codependency: what it is, what it looks like in our lives, and how the f$&@ to detangle.