41 episodios

T2 Talks is our podcast on all things fitness, health and wellness. Join us and check out the latest in this rapidly expanding area

T2 Talks Podcast T2 Fitness Education

    • Salud y forma física

T2 Talks is our podcast on all things fitness, health and wellness. Join us and check out the latest in this rapidly expanding area

    Episode 42 - Patrick Whelan

    Episode 42 - Patrick Whelan

    In this episode Stu chats with Patrick Whelan, professional basketball player from the BBL Champion Leicester Riders

    • 30 min
    T2 Talks Bonus Episode 41 - FitPro Podcast Strength With Stu

    T2 Talks Bonus Episode 41 - FitPro Podcast Strength With Stu

    Strength is a term we use every day in our industry and it is defined as the ability to exert enough force in order to overcome resistance.

    In this episode Stu is interviewed by FitPro and we are going to completely uncover the full force of strength training, what it means to be strong and how we can help our clients achieve strength that is more specific to them.

    • 58 min
    Season 3 - Episode 40 - Jason O'Grady

    Season 3 - Episode 40 - Jason O'Grady

    Jason joins us to discuss his history in martial arts, his business Swindon Martial Arts and Fitness, and also his amateur boxing show, Road to Glory.

    • 50 min
    Season 3 - Episode 39 - Piotr Budzinski

    Season 3 - Episode 39 - Piotr Budzinski

    Piotr has competed at a high level in a range of sports from elite level bodybuilding to boxing. He is a trainer running a successful PT business and talks about all things fitness with us

    • 44 min
    Season 3 - Episode 38 - Louise Moore

    Season 3 - Episode 38 - Louise Moore

    Louise has been through an amazing and inspiring weight loss journey. She has been a student at T2 for years studying a wide range of courses to inspire others following her journey.

    • 43 min
    Season 3 - Episode 37 - Charlie Shotton-Gale

    Season 3 - Episode 37 - Charlie Shotton-Gale

    Charlie is an incredible international powerlifter and operates her own PT and Coaching business including the Swindon Barbell Club. She talks about her powerlifting career and what it takes to become an elite athlete

    • 56 min

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