Taking the P out of C Podcast Caroline Killalea

For our 3rd lockdown episode of Taking the P out of C I speak to Sean Grey about the powerful effects of EFT (Emotional Freedom Techniques) and my local mayor of Bromley councillor Hannah Gray about the local charities she's championing and inspiration she's taken from online fundraising during lockdown.

For episode 4 and the second edition of my lockdown episodes I chat to my friend hypnotherapist and psychotherapist Bill Neil to discuss helpful tips on staying calm in lockdown, i've also added a short calm meditation clip at the end of the episode to help anyone tackle anxious feelings during this time.

P out of C Podcast - Episode 3 (Coronavirus Lockdown Edition) by Caroline Killalea

For episode two myself and episode one guest Dee sit down with my close friend Fiona, who in 2010 was diagnosed with stage three ovarian cancer. In the podcast she shares her experience with us and discusses the positive lessons she discovered along the way, overcoming the panic of treatment and the new sense of purpose she now has in recovery.

For our first episode I sit down with my good friend and complementary therapist Dee Bryan, and we discuss the positive effects of hypnotherapy for people at every stage of their journey with Cancer. Visit Dee's website to find out more about the complementary therapies she provides www.greensidetherapies.co.uk Coming soon with also be Dee's hypnotherapy track, available to buy from her website.