Talk Sweaty To Me LilyG Fit

MAJOR KEY ALERT !!A maj life update in this one, my girls guys and gays. Start with a life update and recent recap, and we dive into all of my favorite things from 2023. I really bit off more than I wanted to chew with this one because now I have to go link all this shit for you fools but I DO IT FOR THE PEOPLE!!! Hope you love it, hope it helps you make some solid and smart purchases in 2024 and cheers to a life of consuming ;/ Love you mean it say it back Xoxo 2023 Favorites (Amazon li...

Okay I hate the trend "in/out", it feels very icky and mean girl like, middle school, but I like the general concept. So we're referring to it as "more of/ less of". Also when it comes to trends, literally do whatever the fuck you want. Following trends is SOO 2023. We're dopamine dressing, capsule wardrobe, and expressing ourselves in 2024. But so far this year rocks. Let's keep it that way. Love you so much Say it back xoxo Support the Show.Download, subscribe, follow, ...

BABES. We gotta chat about this. Reality TV just changed forever. It was taken to another level. We just received our Roman Empire on a silver fucking platter. The Real Housewives franchises have never been taken to this level and my jaw has never been on the floor longer. I sat in my living room GAPING at the television and looking around for someone to witness this cinematic gold with me. But I was alone. So instead, I called my mom to explain the entire storyline and give every specific de...

WE’RE BACK, BITCHES! Guys, you’ll hear a bit in the beginning about my struggles with this podcast last year but we are here and we are ready to fuckin go. I also realized upon listening back that the sound quality is actually nowhere near as bad as I thought it was and I downloaded a new recording software that may help but ANYWHOOO I am so thrilled to be back with you all and it seems like in the last couple months, I’ve been reminded what this podcast means and why I’m here and it fee...

Im gonna piss some people off with this one But we all know my goal is to keep it real with you all and if I upset someone by being honest...oops. In all seriousness, I think playing devil's advocate here can help show you what is or what isn't working for you and can help guide you in the direction of finding what is going to help you the most. We deep dive into my own journey, what I see frequently as a group fitness instructor, and why the results might not be happening the way ...

Sweat Nation!We're sneaking back into the early days of TSTM and giving you guys a weekend recap and life update. ALSO the latest on the V chronicles and finally closing the chapter- WE DID IT! LMK what you think about these types of episodes- they'll be fun plugs in between the info episodes! You never know what kind of juicy deets you'll hear here PS PS correction: it was not Luke BRYAN it was Luke COMBS (I'm not a country gal - idk who tf anyone is, okay?) Sweat Nation Mer...