148 episodios
Talkin’ Fit with Adam Badger Adam Badger
-
- Salud y forma física
Open, honest, and REAL coaching on how to lose weight for life!
-
Ep. 147: Coaches Roundtable with Stephen Davis & Mike Verschelden
On this episode of the coaches roundtable I bring on two workout programming experts to answer your questions about training.
We talk free weights vs machines, how to program cardio, best rep ranges for body composition change, and much more.
Stephen and Mike are both private gym owners who work with hundreds of clients per year.
Check them out on Instagram:
Stephen's IG is HERE!
You can find Mike HERE!
Connect with Me:
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content. -
Ep. 146: Ending the Yo Yo Diet Cycle and Healing Your Metabolism with Christina McClurken
Christina McClurken is a Functional Nutritionist who works with females that want to lose weight without the restrictive fad diets that trash your metabolism.
We align on nearly every topic and help similar clientele so I know you’ll get a TON of value out of this episode.
Check out Christina on IG: @its_christina_mcclurken
Connect with Me:
Learn more about 1:1 Coaching
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content. -
Ep. 145: The Biggest MINDSET Misconception that Prevents Progress
On this episode I give a breakdown of the most common mindset improvement misconception that prevents progress with health/self development/fat loss/etcWhen you can be aware and avoid this misstep, your ability to stay consistent skyrockets Hope you enjoy!
Connect with Me:
Learn more about 1:1 Coaching
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content. -
Ep. 144: True Fat Loss Coaching with Aram Grigorian
Aram (@4weeks2thebeach) is a fitness coach with over 15 years of experience and is also the creator of the Real Coaches Summit, a world renowned event that educates hundreds of coaches per year!We talk about:- the importance of nuance and context - why people are afraid of the scale - why we think people are drawn to “fast” results - the illogical idea of “quitting”- real client stories and issues we help solve - what we are gonna do when we hit our 80s (it involves Vegas and debauchery) And more!Please go follow Aram on social media: @4weeks2thebeach
Connect with Me:
Learn more about 1:1 Coaching
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content. -
Ep. 143: Coaches Roundtable with Braden Ripley & Marco Ferreira
Braden Ripley is the Lead Coach at Macros Inc (@macrosinc) and Marco Ferreira is a personal trainer with over a decade of experience and an incredible fitness journey of his own.
The 3 of us chat about:
- Basic starting points for a weight loss journey
- Common gym mistakes people make
- Common nutrition mistakes people make
- Important mindset reframes you need to make on your fitness journey
and much more!
Go follow @coach.ripley and @mountain_strength_and_fitness on Instagram
Connect with Me:
Click HERE to request your FREE Lifestyle Assessment!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.
If you get value from this episode, you’ll definitely wanna check out my YouTube Channel for even more free content. -
Ep. 142: Your MIND Matters with Ben Mayfield Smith
Ben is a personal trainer, bodybuilder, business owner, and nutrition coach who’s also getting a clinical degree in Psychology.
We had a very insightful and deep discussion on how powerful your mind is and key aspects of how to use you psychology to enhance your life instead of allowing it to hold you back.
Connect with Ben:
Check out Ben's Website HERE!
Ben is on Instagram HERE!
Connect with Me:
Learn more about 1:1 Coaching
Click HERE to request your FREE METABOLISM ASSESSMENT FOR FAT LOSS!
Get all your questions answered by clicking HERE!
Check out my website, Amplify Lifestyle Coaching!
Join over 500 subscribers getting 1-2 high value, free coaching content each week by clicking HERE!
Join my FREE FACEBOOK COMMUNITY to get weekly exclusive FB lives and a motivating community of other like minded people.