23 min
The Discovery Nutrition podcast ep 4: avoiding the issue Discovery Nutrition Podcast
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- Salud y forma física
In episode 4 Nathan discusses the avoidant tactics we all subconsciously use to avoid pain. He also shares some of his own struggles, and how confronting these insecurities can bring about life changing outcomes for health and happiness.
In episode 4 Nathan discusses the avoidant tactics we all subconsciously use to avoid pain. He also shares some of his own struggles, and how confronting these insecurities can bring about life changing outcomes for health and happiness.
23 min