37 episodios
The Treadcast w Austin Head & FFC Austin Head
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- Salud y forma física
The Treadcast!
Join host Austin Head as he takes you through an exciting Treadmill workout! The Treadcast will leave you feeling accomplished and energized!
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***BONUS SEASON*** Warm-up / Finisher
In this special Bonus Season of The Treadcast we have for THE FIRST TIME EVER 15 min episodes designed specifically for warm up and finishers (ended your workout).
Warm Up:
1. Being Present
2. Goal Setting
3. Being Thankful
Finisher:
4. Progress vs. Perfection
5. Staying Motivated
6. Self Discipline
Follow me on instagram:
@Austin_Head
Follow FFC on Instagram:
@FFCC_Chicago
Follow our amazing sponsor @halfdayCBD !
My favorite products:
Half Day Pro 2000 mg & 25 mg gummies
Half Day CBD: for 30% off use code: Austin30
HalfDayCBD.com
The Best CBD products ever!!!!
Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety.
What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.* The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.
Again follow Half Day CBD on Instagram: @HalfDayCBD -
1. WARM-UP "Being Present"
In this WARM UP episode we talk about being Present in the moment!
Follow me on instagram:
@Austin_Head
Follow FFC on Instagram:
@FFCC_Chicago
Follow our amazing sponsor @halfdayCBD !
My favorite products:
Half Day Pro 2000 mg & 25 mg gummies
Half Day CBD: for 30% off use code: Austin30
HalfDayCBD.com
The Best CBD products ever!!!!
Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety.
What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.* The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.
Again follow Half Day CBD on Instagram: @HalfDayCBD -
2. WARM-UP "Goal Setting"
In this WARM UP episode I talk about my 5 tips for goal setting!
Follow me on instagram:
@Austin_Head
Follow FFC on Instagram:
@FFCC_Chicago
Follow our amazing sponsor @halfdayCBD !
My favorite products:
Half Day Pro 2000 mg & 25 mg gummies
Half Day CBD: for 30% off use code: Austin30
HalfDayCBD.com
The Best CBD products ever!!!!
Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety.
What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.* The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.
Again follow Half Day CBD on Instagram: @HalfDayCBD -
3. WARM-UP - " Being Thankful"
In this WARM-UP episode it's all about GRATITUDE!
Follow me on instagram:
@Austin_Head
Follow FFC on Instagram:
@FFCC_Chicago
Follow our amazing sponsor @halfdayCBD !
My favorite products:
Half Day Pro 2000 mg & 25 mg gummies
Half Day CBD: for 30% off use code: Austin30
HalfDayCBD.com
The Best CBD products ever!!!!
Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety.
What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.* The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.
Again follow Half Day CBD on Instagram: @HalfDayCBD -
4. FINISHER - "Progress vs. Perfection"
In this FINISHER episode I talk about "Progress vs. Perfection"
Follow me on instagram:
@Austin_Head
Follow FFC on Instagram:
@FFCC_Chicago
Follow our amazing sponsor @halfdayCBD !
My favorite products:
Half Day Pro 2000 mg & 25 mg gummies
Half Day CBD: for 30% off use code: Austin30
HalfDayCBD.com
The Best CBD products ever!!!!
Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety.
What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.* The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.
Again follow Half Day CBD on Instagram: @HalfDayCBD -
5. FINISHER - "Staying Motivated"
In this FINISHER episode we talk about "Staying Motivated"!
Follow me on instagram:
@Austin_Head
Follow FFC on Instagram:
@FFCC_Chicago
Follow our amazing sponsor @halfdayCBD !
My favorite products:
Half Day Pro 2000 mg & 25 mg gummies
Half Day CBD: for 30% off use code: Austin30
HalfDayCBD.com
The Best CBD products ever!!!!
Half Day’s CBD products are American-grown, pesticide-free, and put through rigorous scientific testing to ensure consistency, potency and safety.
What is CBD? CBD (cannabidiol) is one of over 85 cannabis compounds found in industrial hemp that provides significant benefits impacting physical and mental wellness.* The fact that CBD is non-psychoactive makes CBD an appealing option for anyone looking for relief without disconcerting feelings of tiredness or fogginess. CBD activates the endocannabinoid system which has been scientifically found to contribute to regulatory functions in the body.
Again follow Half Day CBD on Instagram: @HalfDayCBD