2 episodios
Trellis & the Zine Kelsey Kinnemeyer
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- Salud y forma física
Weekly conversations around a different activity around our current issue of Trellis & the Zine.
This zine is made up of articles and activities that support individual healing and growth to shift the collective conscious to a state of kindness, compassion and to an abundance mindset. These activities are made by healers of every kind to create a well rounded zine. Support this podcast: https://podcasters.spotify.com/pod/show/trellisandthezine/support
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Energetic Health with Katie Garber
Talking with Katie Garber about her article + activity from Issue 4: HEALTH. We talk about processing others emotions that comes up in our energy field & building the awareness of when the emotions belong to you or others and how to release them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/trellisandthezine/message
Support this podcast: https://podcasters.spotify.com/pod/show/trellisandthezine/support -
Issue 4: HEALTH - Navigating your Vital Energy Source: Ojas with Andrea Claassen
Talking Ojas, Feeling Depleted and Work/Rest Balance with Andrea Claassen.
Check out Andrea's Activity 'Navigating your Vital Energy Source: Ojas' in Issue 4: HEALTH at trellisandthezine.com. With every Issue 4 purchase, get a previous issue for free!
Andrea is a certified personal trainer, Ayurvedic lifestyle coach, yoga teacher, and a new moon Circle leader. Her mission is to help women slow down, tune in, and transform their lives from the inside out. You can find her @andreaclaassen21 on Instagram and Facebook, andreaclaassen.com to find out more about her and the services she offers and finally, her Peaceful Power Podcast!
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Send in a voice message: https://podcasters.spotify.com/pod/show/trellisandthezine/message
Support this podcast: https://podcasters.spotify.com/pod/show/trellisandthezine/support