1 episodio

Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.

Wait: An Intermittent Fasting Podcast by Christine PharmD waitwellness

    • Salud y forma física

Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.

    Tackling Emotional Barriers to Intermittent Fasting

    Tackling Emotional Barriers to Intermittent Fasting

    If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you. 
    It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now. 

    • 15 min
  • © Copyright 2020 All rights reserved.

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